15Hz Beta - ADHD Relief | SMR for Hyperfocus & No Fidgeting

Struggling with a restless body and a scattered mind? Can't stop fidgeting or losing focus? This is your anchor.

This 1-hour session is engineered with a pure 15Hz binaural tone, a frequency known as the Sensory Motor Rhythm (SMR). This specific Beta wave is celebrated in neurofeedback for its ability to reduce physical restlessness and dramatically improve focus. It calms the body so the mind can lock in.

This is a powerful tool for anyone with ADHD, hyperactivity, or anyone who simply wants to trade their chaotic energy for calm, clear concentration.

By tuning into 15Hz SMR, you can experience:

- A Still & Calm Body: Noticeably reduces the urge to fidget, tap, or move restlessly.

- Deep, Sustained Concentration: Lock onto your work, studies, or tasks with ease.

- Reduced Impulsivity: Promotes a state of relaxed control over actions and thoughts.

- Enhanced Mental Clarity: A calm body leads to a clear and organised mind.

How to find your focus:

- Headphones are absolutely essential! The SMR-inducing binaural effect depends on it.

- Play this during work, study, reading, or any activity that requires sustained focus.

- Set the volume to a comfortable, background level. It should be present but not distracting.

- Notice the feeling of physical calmness that allows your mind to become sharp and clear.