Feeling low, unmotivated, or in a slump? It's time to retune your brain.
This 1-hour session is engineered with a pure 10Hz Alpha binaural tone. 10Hz is considered the central frequency of the Alpha range and is widely associated with the release of serotonin, creating a natural mood lift. It's the brainwave state of someone who is calm, alert, and in a positive, receptive state of mind.
Use this as a "mental coffee" to start your day, beat the afternoon slump, or as a pre-workout boost to get you in the zone.
By tuning into 10Hz, you can experience:
- A Natural Mood Lift: Gently elevate your mood and foster a sense of well-being.
- Clear-Headed Focus: Ideal for tasks that require concentration and mental clarity.
- Enhanced Mind/Body Connection: Perfect for yoga, light exercise, or athletic preparation.
- Stress Reduction: Melt away tension and approach your day with a relaxed confidence.
How to activate your peak state:
- Headphones are essential! The binaural effect creates the 10Hz frequency in your brain.
- Listen anytime you need a boost of positive energy and focus.
- Set the volume to a comfortable, energizing level.
- Close your eyes for a moment, take a deep breath, and set your intention for a great day.
